Head Female Coach
Hi, my name is Caitlin Matthews. I am an online fitness and lifestyle coach. I specialize in lean muscle growth and overall wellness. I am so passionate about health and fitness and I believe that building healthy habits is the key to a successful fitness journey no matter what your goal is.
A little bit more about me, I am a PCA bikini athlete and I have been competing for 2 years now. I am also a posing coach in Port Elizabeth. I own Nerobodies as well as my makeup artistry business where I provide bridal and event makeup services. I am currently studying my Advanced Personal Training and Coaching course through Trifocus.
We offer a wide variety of packages as we aim to cater for everyone’s journey. We pride ourselves on our hands on approach to coaching and overall wellness. Providing our clients with the tools to live substantially after our services is key.
I am able to assist with weight management, weight loss, lean muscle growth, strength training and functional training programs. Our nutritional plans are based on intuitive knowledge and guidance through intense research and studies. We cater for all dietary and training requirements.
